Frank Rowe 9:17 row
1,772m
Meters
9:17.4
Time
2:37.2
Pace
94
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 111 |
August 06, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 1,772m | 2:37.2 | 90 | 609 | 19 | |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 82 |
| 9:17.0 | 848m | 2:31.5 | 101 | 646 | 20 | 73 |
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