Frank Rowe 4:51 row

947m

Meters

4:51.1

Time

2:33.6

Pace

51

Calories

Average Watts96
Calories Per Hour631
Stroke Rate21
Stroke Count102

July 19, 2022 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.1 947m 2:33.6 96 631 21
4:51.0 947m 2:33.6 97 632 21

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Workout Graph

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