Frank Rowe 9:01 row
1,706
Meters
9:01.1
Time
2:38.5
Pace
90
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 115 |
July 05, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.1 | 1,706 | 2:38.5 | 88 | 598 | 90 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 |
| 9:01.0 | 805 | 2:29.6 | 104 | 657 | 44 | 24 |
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