Frank Rowe 4:41 row
982m
Meters
4:41.2
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 104 |
July 04, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 982m | 2:23.1 | 119 | 710 | 20 |
| 4:41.0 | 983m | 2:22.9 | 120 | 712 | 20 |
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