Frank Rowe 11:58 row
2,299m
Meters
11:58.3
Time
2:36.2
Pace
123
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 114 |
June 27, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.3 | 2,299m | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 11:58.0 | 383m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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