Frank Rowe 4:56 row
939m
Meters
4:56.4
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 114 |
June 10, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 939m | 2:37.8 | 89 | 606 | 18 | |
| 4:56.0 | 940m | 2:37.4 | 90 | 608 | 18 | 77 |
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