Frank Rowe 10:04 row
1,879m
Meters
10:04.1
Time
2:40.7
Pace
99
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 115 |
May 31, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,879m | 2:40.7 | 84 | 589 | 19 | |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 90 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 89 |
| 10:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 83 |
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