Frank Rowe 14:39 row
2,847m
Meters
14:39.1
Time
2:34.3
Pace
153
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 107 |
August 18, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.1 | 2,847m | 2:34.3 | 95 | 627 | 20 | |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 80 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 76 |
| 14:39.0 | 985m | 2:21.6 | 123 | 724 | 23 | 65 |
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Workout Graph
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