Frank Rowe 8:45 row
1,610m
Meters
8:45.9
Time
2:43.3
Pace
84
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 103 |
August 19, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 1,610m | 2:43.3 | 80 | 576 | 19 | |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 73 |
| 8:45.0 | 754m | 2:29.2 | 105 | 662 | 20 | 81 |
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