Frank Rowe 14:04 row
2,601m
Meters
14:04.7
Time
2:42.3
Pace
138
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 110 |
September 08, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.7 | 2,601m | 2:42.3 | 82 | 581 | 21 | |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 84 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 114 |
| 14:04.0 | 690m | 2:56.8 | 63 | 517 | 22 | 95 |
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