Frank Rowe 7:45 row
1,444m
Meters
7:45.1
Time
2:41.0
Pace
76
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 111 |
September 07, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 1,444m | 2:41.0 | 84 | 588 | 19 | |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 90 |
| 7:45.0 | 567m | 2:25.5 | 114 | 691 | 20 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.