Frank Rowe 5:39 row
1,170m
Meters
5:39.7
Time
2:25.1
Pace
68
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 112 |
October 13, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,170m | 2:25.1 | 114 | 693 | 15 | |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 113 |
| 5:39.0 | 65m | 5:00.0 | 13 | 344 | 8 | 72 |
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