Frank Rowe 2:48 row
482m
Meters
2:48.9
Time
2:55.2
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 114 |
November 15, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 482m | 2:55.2 | 65 | 523 | 19 | |
| 2:48.0 | 482m | 2:54.2 | 66 | 527 | 19 | 78 |
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