Frank Rowe 5:01 row
864m
Meters
5:01.5
Time
2:54.4
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 115 |
November 15, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 864m | 2:54.4 | 66 | 526 | 19 | |
| 5:01.0 | 865m | 2:53.9 | 66 | 528 | 19 | 87 |
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Workout Graph
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