Frank Rowe 6:45 row
1,339m
Meters
6:45.4
Time
2:31.3
Pace
72
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 116 |
November 14, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,339m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 6:45.0 | 353m | 2:28.7 | 106 | 666 | 22 |
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