Frank Rowe 9:43 row
1,849m
Meters
9:43.1
Time
2:37.6
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 112 |
November 17, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.1 | 1,849m | 2:37.6 | 89 | 607 | 21 | |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 85 |
| 9:43.0 | 977m | 2:24.8 | 115 | 696 | 22 | 99 |
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