Frank Rowe 10:05 row
1,873m
Meters
10:05.1
Time
2:41.5
Pace
100
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 111 |
November 28, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,873m | 2:41.5 | 83 | 585 | 20 | |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 80 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 105 |
| 10:05.0 | 5m | 8:20.0 | 3 | 309 | 0 | 66 |
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