Frank Rowe 2:04 row
254m
Meters
2:04.0
Time
4:04.0
Pace
13
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 115 |
December 01, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 254m | 4:04.0 | 24 | 382 | 18 | |
| 2:04.0 | 255m | 4:03.1 | 24 | 383 | 18 | 81 |
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Workout Graph
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