Frank Rowe 10:27 row
1,915m
Meters
10:27.8
Time
2:43.9
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 114 |
December 01, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 1,915m | 2:43.9 | 79 | 573 | 19 | |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 79 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 102 |
| 10:27.0 | 62m | 3:37.7 | 34 | 416 | 17 | 77 |
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