Frank Rowe 3:58 row
582m
Meters
3:58.1
Time
3:24.5
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 114 |
December 05, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 582m | 3:24.5 | 41 | 440 | 19 | |
| 3:58.0 | 582m | 3:24.4 | 41 | 440 | 19 | 86 |
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