Frank Rowe 14:00 row

3,644m

Meters

14:00.0

Time

1:55.2

Pace

253

Calories

Rest Distance291m
Rest Time
Overall Distance3,935m
Overall Time14:00.0
Average Watts229
Calories Per Hour1086
Stroke Rate26
Stroke Count47
Drag Factor114

December 05, 2022 11:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

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Workout Graph

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