Frank Rowe 11:25 row
2,182m
Meters
11:25.7
Time
2:37.1
Pace
117
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 115 |
December 05, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,182m | 2:37.1 | 90 | 610 | 22 | |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 80 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 94 |
| 11:25.0 | 301m | 2:21.1 | 124 | 727 | 23 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.