Frank Rowe 9:57 row
1,908m
Meters
9:57.4
Time
2:36.5
Pace
102
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 109 |
December 11, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.4 | 1,908m | 2:36.5 | 91 | 613 | 22 | |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 79 |
| 9:57.0 | 870m | 2:50.6 | 70 | 542 | 23 | 91 |
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