Frank Rowe 1:13 row

264m

Meters

1:13.9

Time

2:19.9

Pace

15

Calories

Average Watts128
Calories Per Hour739
Stroke Rate22
Stroke Count27
Drag Factor115

December 23, 2022 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.9 264m 2:19.9 128 739 22
1:13.0 265m 2:17.7 134 760 22 95

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Workout Graph

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