Frank Rowe 6:52 row
1,010m
Meters
6:52.9
Time
3:24.4
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 114 |
December 21, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.9 | 1,010m | 3:24.4 | 41 | 441 | 19 | |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 19 | 83 |
| 6:52.0 | 302m | 3:05.4 | 55 | 488 | 19 | 80 |
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