Frank Rowe 8:28 row
1,590m
Meters
8:28.7
Time
2:39.9
Pace
84
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 110 |
December 21, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 1,590m | 2:39.9 | 85 | 594 | 21 | |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 86 |
| 8:28.0 | 732m | 2:22.0 | 122 | 720 | 21 | 69 |
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