Frank Rowe 10:38 row
1,916m
Meters
10:38.0
Time
2:46.4
Pace
99
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
December 26, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.0 | 1,916m | 2:46.4 | 76 | 561 | 22 | |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 63 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 67 |
| 10:38.0 | 136m | 2:19.7 | 128 | 741 | 24 |
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