Frank Rowe 9:41 row
1,796m
Meters
9:41.0
Time
2:41.7
Pace
96
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 109 |
January 13, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 1,796m | 2:41.7 | 83 | 584 | 21 | |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 82 |
| 9:41.0 | 966m | 2:25.4 | 114 | 691 | 21 | 86 |
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