Frank Rowe 9:39 row
1,650m
Meters
9:39.6
Time
2:55.6
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 110 |
January 19, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.6 | 1,650m | 2:55.6 | 65 | 522 | 20 | |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 | 77 |
| 9:39.0 | 891m | 2:36.5 | 91 | 613 | 20 | 79 |
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