Frank Rowe 6:51 row
1,270m
Meters
6:51.2
Time
2:41.8
Pace
66
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 110 |
January 18, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.2 | 1,270m | 2:41.8 | 82 | 583 | 23 | |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 108 |
| 6:51.0 | 361m | 2:33.7 | 96 | 631 | 23 |
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