Frank Rowe 9:57 row
1,854m
Meters
9:57.3
Time
2:41.0
Pace
97
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 111 |
January 28, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.3 | 1,854m | 2:41.0 | 84 | 588 | 23 | |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 74 |
| 9:57.0 | 971m | 2:32.9 | 98 | 636 | 25 | 72 |
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