Frank Rowe 6:06 row
844m
Meters
6:06.1
Time
3:36.8
Pace
41
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 109 |
January 20, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 844m | 3:36.8 | 34 | 418 | 18 | |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 18 | 96 |
| 6:06.0 | 157m | 3:30.1 | 38 | 429 | 18 | 94 |
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