Frank Rowe 6:06 row
829m
Meters
6:06.5
Time
3:41.0
Pace
41
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 111 |
February 02, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 829m | 3:41.0 | 32 | 411 | 18 | |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 18 | 82 |
| 6:06.0 | 154m | 3:34.2 | 36 | 422 | 18 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.