Frank Rowe 13:02 row
2,383m
Meters
13:02.4
Time
2:44.1
Pace
125
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 112 |
February 01, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.4 | 2,383m | 2:44.1 | 79 | 572 | 21 | |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 20 | 73 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 77 |
| 13:02.0 | 655m | 2:18.9 | 131 | 749 | 23 | 104 |
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Workout Graph
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