Frank Rowe 8:37 row
1,444m
Meters
8:37.0
Time
2:59.0
Pace
74
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 109 |
February 06, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 1,444m | 2:59.0 | 61 | 509 | 20 | |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 19 | 89 |
| 8:37.0 | 684m | 2:38.6 | 88 | 601 | 20 | 73 |
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