Frank Rowe 14:52 row
2,897m
Meters
14:52.8
Time
2:34.0
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 110 |
February 05, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.8 | 2,897m | 2:34.0 | 96 | 629 | 22 | |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 79 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 106 |
| 14:52.0 | 1,020m | 2:23.1 | 119 | 710 | 25 | 108 |
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