Frank Rowe 10:52 row
1,813m
Meters
10:52.7
Time
3:00.0
Pace
92
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 107 |
February 04, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.7 | 1,813m | 3:00.0 | 60 | 506 | 20 | |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 18 | 78 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 83 |
| 10:52.0 | 159m | 2:43.5 | 80 | 575 | 21 | 94 |
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Workout Graph
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