Frank Rowe 14:27 row
2,635m
Meters
14:27.7
Time
2:44.6
Pace
139
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 108 |
February 12, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 2,635m | 2:44.6 | 78 | 569 | 21 | |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 77 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 109 |
| 14:27.0 | 824m | 2:42.0 | 82 | 583 | 23 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.