Frank Rowe 1:55 row
278m
Meters
1:55.8
Time
3:28.2
Pace
13
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 18 |
Stroke Count | 34 |
Drag Factor | 110 |
February 12, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.8 | 278m | 3:28.2 | 39 | 433 | 18 |
1:55.0 | 279m | 3:26.0 | 40 | 437 | 18 |
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