Frank Rowe 6:36 row
1,174m
Meters
6:36.7
Time
2:48.9
Pace
61
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 109 |
February 08, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,174m | 2:48.9 | 73 | 549 | 22 | |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 92 |
| 6:36.0 | 341m | 2:20.7 | 125 | 731 | 23 | 75 |
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