Frank Rowe 6:36 row

1,174

Meters

6:36.7

Time

2:48.9

Pace

61

Calories

Average Watts73
Calories Per Hour553
Stroke Rate22
Stroke Count137
Drag Factor109

February 08, 2023 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:36.7 1,174 2:48.9 73 553 61 22
5:00.0 833 3:00.0 60 504 42 20 92
6:36.0 341 2:20.7 125 712 19 23 75

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Workout Graph

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