Frank Rowe 6:20 row
1,122m
Meters
6:20.6
Time
2:49.6
Pace
57
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 119 |
February 17, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,122m | 2:49.6 | 72 | 546 | 19 | |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 89 |
| 6:20.0 | 239m | 2:47.3 | 75 | 556 | 17 |
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