Frank Rowe 9:52 row
1,788m
Meters
9:52.7
Time
2:45.7
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 113 |
February 18, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.7 | 1,788m | 2:45.7 | 77 | 564 | 20 | |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 85 |
| 9:52.0 | 980m | 2:28.9 | 106 | 664 | 21 | 97 |
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