Frank Rowe 10:26 row
1,828m
Meters
10:26.3
Time
2:51.3
Pace
94
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 110 |
February 23, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 1,828m | 2:51.3 | 70 | 539 | 19 | |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 19 | 78 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 94 |
| 10:26.0 | 82m | 2:38.5 | 88 | 602 | 19 | 81 |
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