Frank Rowe 6:05 row
772m
Meters
6:05.5
Time
3:56.7
Pace
39
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 110 |
February 22, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.5 | 772m | 3:56.7 | 26 | 390 | 18 | |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 18 | 85 |
| 6:05.0 | 137m | 3:57.2 | 26 | 390 | 17 | 86 |
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