Frank Rowe 5:50 row
743m
Meters
5:50.2
Time
3:55.6
Pace
37
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 04, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 743m | 3:55.6 | 27 | 392 | 18 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 17 |
| 5:50.0 | 126m | 3:18.4 | 45 | 454 | 19 |
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