Frank Rowe 9:41 row
1,684m
Meters
9:41.0
Time
2:52.5
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 101 |
March 07, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 1,684m | 2:52.5 | 68 | 534 | 19 | |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 18 | 76 |
| 9:41.0 | 928m | 2:31.4 | 101 | 647 | 20 | 79 |
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