Frank Rowe 10:05 row
1,902m
Meters
10:05.1
Time
2:39.0
Pace
103
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 110 |
March 08, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,902m | 2:39.0 | 87 | 599 | 22 | |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 80 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 114 |
| 10:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 96 |
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