Frank Rowe 13:42 row
2,545m
Meters
13:42.2
Time
2:41.5
Pace
135
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 109 |
March 12, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.2 | 2,545m | 2:41.5 | 83 | 585 | 22 | |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 19 | 80 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 71 |
| 13:42.0 | 758m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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