Frank Rowe 6:04 row
860m
Meters
6:04.9
Time
3:32.1
Pace
42
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 100 |
March 11, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 860m | 3:32.1 | 37 | 426 | 19 | |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 19 | 83 |
| 6:04.0 | 146m | 3:39.1 | 33 | 414 | 18 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.