Frank Rowe 9:32 row
1,598m
Meters
9:32.8
Time
2:59.2
Pace
81
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 108 |
March 11, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 1,598m | 2:59.2 | 61 | 509 | 20 | |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 19 | 78 |
| 9:32.0 | 845m | 2:40.9 | 84 | 588 | 21 | 74 |
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